Skin & Hair Insights
Blogs
Practical, jargon-free articles on skin, hair and everyday dermatology — written by the clinic team.
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September 7, 2026
Dandruff and Scalp Health: Why Flakes Keep Coming Back and What Actually Helps
You wash your hair. The flakes disappear. A few days later, they are back. If this sounds familiar, you are not alone. Dandruff is extremely common and is…
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September 6, 2026
Skin Barrier Damage: Signs, Causes and How to Repair It
Has your usual moisturiser suddenly started to sting? Does your skin feel tight after washing, look unusually red, or become irritated by products you previously tolerated? You may…
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September 5, 2026
Sunscreen for Indian Skin: SPF 30 vs SPF 50, PA++ and How to Use It Correctly
Sunscreen is no longer something you need only at the beach or during summer. For Indian skin, daily sun protection can be particularly important if you are dealing…
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September 4, 2026
Understanding Adult Acne: Causes, Triggers and When to See a Dermatologist
Breakouts in your 20s, 30s and even 40s are more common than you think. Here is what actually causes adult acne — and the practical steps that keep…
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August 12, 2026
Melasma and Pigmentation: A Practical Guide to Safe Treatment
Dark patches on the cheeks or upper lip are frustrating and easy to worsen with the wrong treatments. Here is what works — and what to avoid.
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July 22, 2026
Hair Fall in Your 20s and 30s: What is Normal, What is Not
Losing 50–100 hairs a day is normal. Losing clumps in the shower, or seeing your parting widen, is not. Here is when to worry — and what actually…